Tongue Sole

Tongue Sole is a sweet delicate flesh.  The flesh is delicate and sweet in taste, making it a favorite amongst flatfish. While lemon sole might not be as versatile as other white fish, it is perfect for simple dishes with an elegant taste. The lemon sole has a very delicate and tender meat with a lot of texture.

Cooking tips:

Ideal for any recipes and work especially well with creamy white wine sauces. As well as being a great fish cooked on the bone, fillets are always popular, and are great for rolling around a filling (delice), then steaming or baking.