Flying Fish

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Flying Fish

Scientific Name:
Hirundichthys rondeletii
French Name:

 

Flying Fish are indeed fishy and meaty, dense, and oily in texture. This fish has tender flesh. Boiled sardines are soft and tender, and can be bland without any seasoning.

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Cooking tips:

Use your favorite spices to create a more colorful dish. To grill should Marinate the sardines in lemon juice, olive oil, black pepper and paprika in a shallow dish for 30 minutes.

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